Mental Health & Neurology

Mental health encompasses our emotional, psychological, and social well-being, influencing how we think, feel, and act. In a world where mental health issues are increasingly prevalent, it's crucial to foster awareness and promote supportive resources. Our mental health resource page is committed to providing insightful content on mental health issues, covering a spectrum of topics from anxiety and depression to stress management and overall emotional well-being. For support and guidance with coping strategies, therapy options, or general mental wellness, engaging a mental health specialist is a great idea.

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Conditions within
Mental Health & Neurology

Mental Health & Neurology
Apps & Services

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App

Hey Lemonade

Hey Lemonade is a stress & motivation management app designed to activate people’s optimism. Enter access code MDTK-V3D3 when you register
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Service

iyarn

iyarn is a platform to facilitate regular check ins from health metrics to professional wellbeing. Fully customisable for different needs, it provides valuable data and insights over time to improve health outcomes.
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Free

BrainTrack

BrainTrack is an app dedicated to brain health and healthy ageing, helping users understand and modify lifestyle factors to reduce the risk of cognitive decline. The app allows users to identify modifiable risk factors, set brain-healthy goals, monitor cognitive performance, and access reliable information and support. It encourages proactive conversations with GPs about brain health and risk-reduction strategies. Users can download a report to discuss with their GP. Note that the app does not replace formal cognitive assessments.
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App
Free

ReachOut WorryTime

Everyone has worries, but when they start affecting daily life, it's a problem. ReachOut WorryTime helps by scheduling your worries for later, allowing you to focus on your day. Capture worries as they arise and address them once a day instead of carrying them 24/7. Developed with the Centre for Clinical Interventions, this app uses cognitive-behavioural techniques to manage anxiety and stress.
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App
Free

Smiling Mind

The Smiling Mind App empowers you to live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body. When we feel stressed, worried, reactive, disconnected or lost, we can use these mental fitness skills to attend to our emotions and feel good again.
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Service

Headspace

Mental health support for young people. Headspace provides online individual and group support together with the challenges of mental health.
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Service
Free

Head to Health

Head to Health is a free confidential service from the Australian Government. It connects you with the help and support you need to keep mentally healthy.
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Service

Lysn

$0 out-of-pocket Mental Health Medicare sessions or $169 Privately Billed sessions extended until 31 January 2024.*
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App

HeartStreet

HeartStreet is an app to help family and friends connect with loved ones living with Alzheimer's and Dementia.
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App
Free

Beyond Now

The Beyond Now suicide safety planning app helps individuals create a personalised plan to stay safe during suicidal thoughts. The app allows users to list warning signs, coping strategies, reasons for living, and contacts for support, providing a convenient and confidential way to manage their safety plan. Users can access and edit their plan anytime and share it with trusted individuals or health professionals.
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Free

Dementia Australia

The Dementia-Friendly Home app uses 3D game technology Unreal Engine to offer carers ideas for making homes more accessible for people with dementia. The app includes both small, inexpensive solutions and more significant changes, enabling 70% of people with dementia who live in the community to remain in their homes, continue their regular activities, and stay engaged with their community longer.
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Service
Free

The Butterfly Foundation

An online platform for Australians who are struggling with, or is connected to someone who struggles from an eating disorder or body image issues. the Butterfly Foundation has a National helpline offers free and confidential support for anyone concerned about these issues. Their website also includes connecting users to practitioners, online articles and further resources about eating disorders.
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Service

CHC Medical

CHC Medical offers online and offline health consultations for a range of services such as women and mens health, preventative health care and mental health.
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Service

someone.health

Bulk-billed and affordable online psychology. Fast and affordable mental healthcare in days not weeks. Find out if you’re eligible for our financial hardship support program.
App

Headspace

In-app sessions for support with stress, everyday anxiety, and more.

What is a
Mental Health Practitioner

FAQs

What should I look for when choosing a mental health specialist?

Consider the specialist’s experience with your particular condition, their treatment approach (e.g., cognitive behavioural therapy, medication management), and patient reviews. Health Hunter provides detailed profiles to help you make an informed decision about your mental health care.

What types of mental health conditions can specialists on Health Hunter help with?

Specialists on Health Hunter can assist with a wide range of mental health conditions, including depression, anxiety disorders, bipolar disorder, PTSD, OCD, and more. They offer personalised treatment plans to address your specific needs.

How do I know if I need to see a mental health specialist?

If you're experiencing persistent feelings of sadness, anxiety, stress, or changes in your mood or behavior that impact your daily life, it may be helpful to speak with a mental health professional. Health Hunter can help you find the right specialist to support your mental well-being.