Leaky Gut Syndrome

Leaky gut syndrome, also known as increased intestinal permeability, is a condition where the lining of the digestive tract becomes compromised, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can trigger an inflammatory response and lead to a variety of symptoms. Common leaky gut syndrome symptoms include digestive issues such as bloating, gas, and irritable bowel syndrome (IBS), as well as fatigue, joint pain, skin problems, and food sensitivities.

Recognising these symptoms is crucial for early intervention and adopting a holistic approach that addresses the underlying causes, such as dietary choices, stress management, and gut health optimisation, can contribute to managing and alleviating the effects of leaky gut syndrome. Consultation with a health practitioner with a specialty in gut health is recommended for a comprehensive understanding and tailored treatment plan.

Leaky Gut Syndrome
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Conditions within
Leaky Gut Syndrome

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Leaky Gut Syndrome
Apps & Services

App
$13

Monash FODMAP Diet

The Monash University FODMAP app includes general information about the FODMAP diet and IBS, as well as tutorials on using the app and following the 3-Step FODMAP diet. It features a Food Guide with a 'traffic light system' to indicate FODMAP content in hundreds of foods, a list of certified low FODMAP branded products, and over 70 low FODMAP recipes. The app also allows users to create shopping lists, add notes to foods, and record food intake, IBS symptoms, bowel habits, and stress levels in a Diary, which aids in FODMAP reintroduction. Additionally, the app provides options to adjust units of measurement and enable colour blindness assistance.
Service
Free

FODMAP Friendly

The FODMAP Friendly Certification Trademark identifies low FODMAP packaged foods to help manage IBS symptoms. The FODMAP Friendly App, created by an accredited dietitian, provides evidence-based information from a NATA accredited laboratory in a user-friendly database.

What is a
Leaky Gut Syndrome Practitioner

FAQs

Is Leaky Gut Syndrome a common condition?

Leaky Gut Syndrome is increasingly discussed in alternative and functional medicine circles, and while the condition itself is not widely recognized by mainstream medicine, the symptoms associated with increased intestinal permeability are common. Many individuals with chronic digestive issues, autoimmune conditions, or inflammatory disorders report symptoms that align with Leaky Gut Syndrome.

What causes Leaky Gut Syndrome?

Leaky Gut Syndrome can be caused by a variety of factors, including chronic stress, poor diet (especially diets high in refined sugars, alcohol, and processed foods), long-term use of medications like NSAIDs, infections, and imbalances in gut bacteria. Conditions such as inflammatory bowel disease (IBD), celiac disease, and chronic inflammation can also contribute to increased intestinal permeability.

What are the common symptoms of Leaky Gut Syndrome?

Common symptoms of Leaky Gut Syndrome include bloating, gas, cramps, diarrhea, or constipation, food sensitivities, fatigue, headaches, joint pain, skin problems like acne or eczema, and brain fog. Some individuals may also experience increased inflammation, which can worsen autoimmune conditions.