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![](https://cdn.prod.website-files.com/65534012fcd5d1cc74dd3df6/66853e1ac78ccdf7d1a15718_Finding-the-best-psychologist.jpg)
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Finding the Best Psychologist: A Lifestyle Approach to Mental Health
Searching for the right psychologist in your area can feel overwhelming, as it often marks the start of your mental health journey with a professional. Whether you're navigating anxiety, depression, or other mental health challenges, finding a psychologist who aligns with your needs and who values lifestyle care can make a profound difference in your journey to well-being.
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What Are the 32 Symptoms of Perimenopause?
Perimenopause is the transitional phase leading up to menopause. This phase typically starts in a woman’s 40s but can start as early as the mid-30s. It can last anywhere from a few months to over a decade, but understanding the range of symptoms associated with perimenopause can help you navigate this life stage with more ease and preparedness.
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The Brain-Body Connection: Understanding Your Health Through Chiropractic Care
The brain serves as the command centre for the entire body, transmitting and receiving intricate signals via the nervous system that dictate bodily functions and responses.
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When Should You See a Naturopath? Exploring Natural Healthcare Solutions
In today's world, we increasingly seek natural solutions to promote overall well-being and manage health concerns. This is where naturopaths come in. But when should you see a naturopath and what exactly can they do for you?
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How to achieve effective weight loss
In this blog, we will delve into the diverse approaches available in Australia's weight loss landscape, including the role of medical weight loss and the effectiveness of a personalised strategy, including the use of weight loss medication.
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Empowering Yourself: Mastering Diabetes Management Through Self-Care
Living a fulfilling life with diabetes is absolutely achievable. As a lifestyle medicine practitioner and credentialled diabetes educator, I've witnessed countless patients thrive by taking charge of their condition. The key lies in developing strong self-management skills.
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How Functional Neurology Can Enhance Neurological Care with Lifestyle Medicine
For years, neurology has played a vital role in diagnosing and treating diseases affecting the nervous system. From strokes and epilepsy to Alzheimer's disease and Parkinson's, neurologists have provided invaluable care, helping patients manage symptoms and improve their quality of life. However, a growing area of interest within the field is emerging: functional neurology.
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Demystifying Arthritis: When to See a Rheumatologist
Do you wake up in the morning, feeling stiff and achy in your joints? Perhaps you've noticed that your knees, hips, or hands just don't move like they used to. If you're experiencing persistent joint pain and stiffness, you might be wondering if it's time to seek help from a rheumatologist.
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Finding a Psychiatrist in Sydney
In Sydney and beyond, psychiatrists are increasingly adopting a comprehensive approach to mental health. Recognising the intricate link between the mind and body, these professionals utilise a variety of evidence-based strategies to help patients manage not only mental health concerns but also the emotional and psychological burdens associated with chronic health conditions.
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Concerned about experiencing neurological symptoms? Five signs you might need to see a neurologist
Experiencing unusual neurological symptoms can be unsettling, especially when they involve your nervous system. Knowing when to seek specialised care from a neurologist can make a significant difference in your health.
Neurology: What Does a Neurologist Test For? A Comprehensive Guide
Neurology is a specialised field of medicine that focuses on diagnosing and treating disorders related to the nervous system, including the brain, spinal cord, and nerves. But what exactly does a neurologist test for? If you or a loved one has been referred to a neurologist, you might be curious about what to expect during your appointment.
Psychiatrist: How Do Psychiatrists Diagnose? A Detailed Guide
Psychiatrist: How Do Psychiatrists Diagnose? A Detailed Guide
Psychiatry is a medical field that focuses on the diagnosis, treatment, and prevention of mental, emotional, and behavioural disorders. It encompasses a broad spectrum of conditions, from mood disorders like depression and anxiety to severe psychiatric illnesses such as schizophrenia and bipolar disorder.
What Are Musculoskeletal Conditions? A Comprehensive Guide
What Are Musculoskeletal Conditions? A Comprehensive Guide
Musculoskeletal conditions are a group of disorders that affect the bones, muscles, joints, tendons, ligaments, and nerves. These conditions can range from short-term issues, like sprains and strains, to long-term conditions such as arthritis, osteoporosis, and chronic back pain. Musculoskeletal conditions are a leading cause of pain and disability worldwide, impacting millions of people daily.
ADHD: What Is It? A Comprehensive Guide
ADHD: What Is It? A Comprehensive Guide
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults, characterised by persistent patterns of inattention, hyperactivity, and impulsivity. ADHD can significantly impact daily functioning, academic performance, work productivity, and social relationships. According to the Australian Government Department of Health, around 1 in 20 children in Australia is diagnosed with ADHD, making it one of the most common childhood disorders.
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Hashimoto's Disease: Understanding the Autoimmune Attack on Your Thyroid
Hashimoto's disease, also known as chronic lymphocytic thyroiditis, is the most common cause of an underactive thyroid (hypothyroidism). It's an autoimmune disorder, meaning your body's immune system mistakenly attacks healthy tissues.
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