Digestive & Metabolic Health

Digestive and metabolic health is about how your body breaks down food, absorbs nutrients and uses energy. Weight issues affect individuals across diverse demographics, impacting both physical and mental wellbeing. Whether you're seeking to shed excess weight or maintain a balanced weight, understanding the principles of effective weight management is essential.

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Our resources provide up to date knowledge on weight loss medication, sustainable strategies for weight control, healthy nutrition, and lifestyle modifications. Explore evidence-based tips and practical advice to support your weight goals. You can browse practitioners listed on Health Hunter below, including GPs, dietitians and gastroenterologists.

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Find an
Weight Loss & Management Practitioner
 near me

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Telehealth
Dr Emma King
Lifestyle Medicine GP
Telehealth
,  
TE
42.65111
13.97756
Mount Barker
,  
SA
-35.0667
138.85
Uraidla
,  
SA
-34.95916
138.74362
Dr Emma King is a Specialist GP and Lifestyle Medicine Physician living and working in the Adelaide Hills. She combines evidence-based medicine with Lifestyle Medicine, a whole-person approach that considers the biological, psychological, social, cultural and environmental context of each patient’s health. Using health coaching principles and the six pillars of Lifestyle Medicine: nutrition, physical activity, sleep, stress management, social connection and avoidance of risky substances, Emma works collaboratively with patients to understand the drivers of health and disease, identify meaningful goals and develop practical, sustainable strategies. She has interests in women’s health, mental health, metabolic health, preventive health and longevity, supported by her unique background in medicine, molecular biology, biotechnology, research and medical education. Dr Emma sees patients in both Mount Barker and Uraidla and conducts telehealth from Uraidla Family Practice.
chronic-disease, weight-management, lifestyle-medicine, mental-health, womens-health-hub, preventative-health, metabolic-health, weight-management-9b914
GP
DVA
NDIS
Telehealth Only
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Telehealth
Rohan Smith
Functional Medicine Practitioner
Telehealth
,  
TE
42.65111
13.97756
Eastwood
,  
South Australia
-34.9429
138.6217
Rohan is a functional medicine practitioner with over 13 years of clinical experience, focused on uncovering and treating the root causes of chronic and complex health issues rather than simply managing symptoms. He has a particular interest in gut health, using detailed clinical assessment alongside advanced functional testing, including stool and microbiome analysis, to better understand issues such as bloating, digestive irregularities, food sensitivities, and gut-related fatigue. Rohan works closely with patients who have often tried multiple approaches without success, taking time to interpret results in clear, practical language and developing personalised, realistic treatment plans that support lasting improvement rather than generic protocols.
anxiety, autoimmune-conditions, chronic-fatigue, depression, autism, cardiometabolic-health, crohns, weight-management, fibromyalgia, functional-medicine, gut-issues, hashimotos, high-cholesterol, hypothyroidism, ibs, inflammation, insomnia, integrative-medicine, long-covid, mens-health, mental-health, metabolic-health, neurologist-near-me, obesity, ocd, stress, thyroid-and-adrenal-conditions
Health Practitioner
DVA
NDIS
Telehealth Only
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Telehealth
Dr Ailina Ismail
Functional GP
Hoppers Crossing
,  
VIC
-37.86631
144.6951
Dr Ailina Ismail helps people with fatigue, brain fog, inflammation, hormonal changes, thyroid concerns, and suspected autoimmune dysfunction understand what their body may be trying to communicate, especially when standard tests have been called “normal”. With more than 30 years of clinical experience and a strong background in conventional medicine, Dr Ailina Ismail is a Functional Medicine Doctor dedicated to helping people uncover the root causes behind persistent symptoms such as fatigue, brain fog, hormonal changes, digestive issues, thyroid concerns, inflammation, and suspected autoimmune dysfunction. Her approach combines medical rigour with a comprehensive, whole-body perspective, exploring how factors including gut health, hormones, immunity, metabolism, nutrition, environment, and the nervous system may be influencing overall wellbeing. Through her signature 5R Program, Dr Ailina provides a structured and personalised framework that includes detailed history taking, functional bloodwork interpretation, lifestyle and nutrition guidance, and practical education to help clients gain clarity, feel heard, and make informed decisions about their health. She is particularly passionate about supporting health-conscious women who have struggled to find answers and are seeking a more thorough, clinically grounded approach to long-term wellness.
functional-medicine, hashimotos, autoimmune-conditions, chronic-fatigue, weight-management, gut-issues, hormone-issues, hypothyroidism, menopause, obesity, peri-menopause, preventative-health, thyroid-and-adrenal-conditions, womens-health-hub, neurologist-near-me, osteoporosis
GP
DVA
NDIS
Telehealth Only
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Telehealth
Dr. Kafayat Lee
Lifestyle Medicine GP
East Melbourne
,  
VIC
-37.81292
144.98572
Melbourne CBD
,  
VIC
-37.8142
144.96333
Telehealth
,  
TE
42.65111
13.97756
Dr Lee is passionate about her patients achieving the best health possible by empowering them to make positive lifestyle changes.
adhd, weight-management, hormone-issues, lifestyle-medicine, menopause, mental-health, metabolic-health, peri-menopause, preventative-health, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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Telehealth
Lorraine Gaffney
Dietitian
Melbourne CBD
,  
VIC
-37.8142
144.96333
Middle Park
,  
VIC
-37.85092
144.96158
South Melbourne
,  
VIC
-37.83437
144.95566
I provide a nutrition and dietetic service through my online functional nutrition clinic NutritionFx. I am passionate about reducing chronic disease and supporting overall health with individualised and tailored nutrition & lifestyle plans. A fundamental philosophy at NutritionFx is to use food & nutrition therapy to protect the liver, feed the gut and support the brain. My main areas of interest are weight loss, obesity, insulin resistance, diabetes, glucose imbalance, PCOS, non-alcoholic fatty liver disease/metabolic dysfunction-associated steatotic liver disease, cardiovascular disease, high cholesterol, hypertension and the overall prevention of chronic disease.
lifestyle-medicine, musculoskeletal, diabetes, heart-disease, insomnia, integrative-medicine, chronic-disease, nutrition, obesity, gut-issues, ibs, metabolic-health, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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Telehealth
Dr Chris Chappel
Functional GP
North Shore Sydney
,  
NSW
-31.3985
152.9012
Pymble
,  
NSW
-33.74568
151.14319
Dr Chris Chappel is a very experienced and specialised Functional Medicine GP with special interests in diabetes remission, weight loss, mental health and gut issues.
leaky-gut-syndrome, anti-aging, anxiety, autoimmune-conditions, depression, diabetes, weight-management, functional-medicine, gut-issues, ibs, mental-health
GP
DVA
NDIS
Telehealth Only
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Telehealth
Susan Phillips
Dietitian
South Brisbane
,  
QLD
-27.48236
153.02153
Sunnybank
,  
QLD
-27.57452
153.05511
Susan is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) with 25 years experience working as a dietitian in the public and private sector as well as university teaching and research. As a working parent of three children, Susan understands the pressures operating in a busy lifestyle, to provide nutritious foods that are also well accepted by all members of the family and within a budget. Susan holds a passionate interest in helping clients with chronic medical conditions such as diabetes, hypertension, arthritis, weight management and IBS to meet their health goals. Susan is also interested in the areas of aged care, disability and children‚'s nutrition.
lifestyle-medicine, diabetes, arthritis, hypertension, nutrition, ibs, weight-management
Dietitian
DVA
NDIS
Telehealth Only
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Telehealth
Reema Saab
Naturopath
North Shore Sydney
,  
NSW
-31.3985
152.9012
Pymble
,  
NSW
-33.74568
151.14319
Reema Saab is a passionate Functional Naturopath and Nutritionist who values collaborative healthcare and works closely with functional medicine practitioners. She embraces a holistic approach to wellness, thoroughly evaluating factors such as diet, lifestyle, mood, well-being, biological individuality, and environmental influences that affect health. Reema is dedicated to identifying the root causes of bodily imbalances and crafting tailored strategies to support clients in achieving optimal health and vitality.
chronic-fatigue, allergies, anxiety, depression, diabetes, weight-management, gut-issues, ibs, inflammation, mens-health, mental-health, naturopath-near-me, womens-health-hub
Naturopath
DVA
NDIS
Telehealth Only
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Telehealth
Christie Amadio
Naturopath
Edgecliff
,  
NSW
-33.87911
151.2376
Christie Amadio is a degree-qualified naturopath with a deep passion for integrative healthcare. Through her training in naturopathic medicine, she supports clients by uncovering root causes and building tailored, realistic strategies for long-term health.
anxiety, anti-aging, asthma, autoimmune-conditions, cardiometabolic-health, childrens-health, weight-management, hormone-issues, high-cholesterol, womens-health-hub, mens-health, allergies, hashimotos
Naturopath
DVA
NDIS
Telehealth Only
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Telehealth
Dr. Kevin Lee
Endocrinologist
Melbourne CBD
,  
VIC
-37.8142
144.96333
Southbank
,  
VIC
-37.82465
144.96365
Dr Lee is a Specialist Physician and Endocrinologist as well as Medical Researcher at Monash University.
diabetes, weight-management, endocrinology, hormone-issues, integrative-medicine, lifestyle-medicine, menopause, thyroid-and-adrenal-conditions
Specialist
DVA
NDIS
Telehealth Only
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3510
Telehealth
Dr. Ramy Bishay
Endocrinologist
West Sydney
,  
NSW
-33.85489
151.0247
Dr. Ramy Bishay is a staff specialist endocrinologist and clinical lead of the Metabolic & Weight Loss Clinic at Blacktown Hospital. He is also an endocrinologist at Canterbury Hospital. Dr. Bishay's research interests include metabolic outcomes following weight loss interventions, bone health, and insulin sensitivity changes after bariatric-metabolic surgery.
diabetes, weight-management, lifestyle-medicine, osteoporosis, thyroid-and-adrenal-conditions
Specialist
DVA
NDIS
Telehealth Only
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3404
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Telehealth
Dr Maree Poggio
General Practitioner
Pimlico
,  
QLD
-19.27633
146.79027
Townsville
,  
QLD
-19.25808
146.81836
Dr. Maree Poggio is a lifestyle medicine GP who specialises in obesity management and medical weight loss located in Townsville and Far North Queensland. As an expert with certification from the World Obesity Federation, Dr. Poggio provides a compassionate approach to her patients.
weight-management, lifestyle-medicine, obesity, preventative-health
GP
DVA
NDIS
Telehealth Only
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2060
Telehealth
Dr Natalie Dalton
Chinese Medicine Practitioner
Newport
,  
VIC
-37.84232
144.881
North Shore Sydney
,  
NSW
-31.3985
152.9012
With over 30 years of experience, Natalie is a seasoned practitioner in Integrative Medicine and Traditional Chinese Medicine. She specialises in IBS, musculoskeletal problems, insomnia, chronic pain, depression, anxiety, autoimmune conditions and many more.
chronic-fatigue, acupuncture, anxiety, autoimmune-conditions, cancer, chronic-disease, chronic-pain, depression, weight-management, fertility-and-pregnancy, gut-issues, ibs, insomnia, mental-health, musculoskeletal, rheumatologist-near-me
Allied Health
DVA
NDIS
Telehealth Only
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Telehealth
Dr Udawattage Gunasinghe
General Practitioner
No items found.
chronic-fatigue, anxiety, childrens-health, chronic-disease, chronic-pain, depression, dermatologist-near-me, weight-management, fertility-and-pregnancy, hormone-issues, menopause, mental-health, peri-menopause, sexual-health, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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3203
Telehealth
Dr Tamara Nation
Integrative Medicine GP
Hawthorn
,  
VIC
-37.82501
145.03143
Melbourne CBD
,  
VIC
-37.8142
144.96333
leaky-gut-syndrome, weight-management, fertility-and-pregnancy, gut-issues, hormone-issues, ibs, integrative-medicine, menopause, mental-health, peri-menopause, plant-based-alternative, plant-based-meds, sexual-health, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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3258
Telehealth
Dr Shamistra Barathan
Functional GP
Collingwood
,  
VIC
-37.80194
144.98685
Melbourne CBD
,  
VIC
-37.8142
144.96333
North Melbourne
,  
VIC
-37.79841
144.94635
With more than two decades of experience, Dr Shamistra am an Integrative General Practitioner dedicated to assisting women in discovering effective solutions for managing various health concerns. Her expertise spans weight management, imbalances in female hormones, gut issues, anxiety, depression, chronic diseases, and fatigue.
leaky-gut-syndrome, chronic-fatigue, thyroid-and-adrenal-conditions, anxiety, chronic-disease, depression, diabetes, weight-management, gut-issues, hormone-issues, ibs, integrative-medicine, menopause, peri-menopause, womens-health-hub
GP
DVA
NDIS
Telehealth Only
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Digestive & Metabolic Health
Featured Articles

weight lossweight loss

How to achieve effective weight loss

In this blog, we will delve into the diverse approaches available in Australia's weight loss landscape, including the role of medical weight loss and the effectiveness of a personalised strategy, including the use of weight loss medication.

Weight Loss Programs and Products Recommended by Australian Dietitians

Weight loss programs and products can be a helpful way to lose weight, but it is important to choose a program or product that is safe and effective for you. There are many different weight loss programs and products available, so it can be difficult to know where to start.

Digestive & Metabolic Health
Apps & Services

health-hunter
App
Free

Healthy Habits

Used to track health goals and links to GPs. The Healthy Habits app lets you access information to improve your lifestyle and provides an easy way to show GPs your progress.
health-hunter
Service

Healthy Gut Australia

A 26 week program designed by expert dieticians to help get your gut health back on track with personalised health guidance, supportive community and tracking application for your progress.
health-hunter
Service
Free

Get Healthy

6 month confidential online and phone coaching supported by NSW Health to help you improve your lifestyle by making changes.
health-hunter
App
Free

FoodSwitch

Foodswitch allows you to scan and view the nutrition profiles of food on the go to see how it affects your diet.
health-hunter
App
Free

Simple Innovation

Period Tracker and Calendar is an extremely easy to use app that helps women track their periods, cycle, ovulation and conception days. Whether you're worried about conception, birth control, contraception, or having regular periods Period Tracker and Calendar app can help.
health-hunter
App

Rise and Recharge

Long periods of sitting (sedentary behaviour) increases our risk of developing heart disease, type 2 diabetes and some forms of cancer. Use this app to help you to become chair aware and reduce sitting time.
health-hunter

Calorie Counter

health-hunter
App
Free

Carb Manager

Live a low-carb high-fat diet lifestyle. Log each meal in seconds, even by taking a picture of what you ate. Also includes articles, forums, recipes, meal planners and a community with weekly challenges. You can also upgrade to the subscription version to track blood glucose and insulin values.
health-hunter
App
$13

Monash FODMAP Diet

The Monash University FODMAP app includes general information about the FODMAP diet and IBS, as well as tutorials on using the app and following the 3-Step FODMAP diet. It features a Food Guide with a 'traffic light system' to indicate FODMAP content in hundreds of foods, a list of certified low FODMAP branded products, and over 70 low FODMAP recipes. The app also allows users to create shopping lists, add notes to foods, and record food intake, IBS symptoms, bowel habits, and stress levels in a Diary, which aids in FODMAP reintroduction. Additionally, the app provides options to adjust units of measurement and enable colour blindness assistance.
health-hunter
Service
Free

FODMAP Friendly

The FODMAP Friendly Certification Trademark identifies low FODMAP packaged foods to help manage IBS symptoms. The FODMAP Friendly App, created by an accredited dietitian, provides evidence-based information from a NATA accredited laboratory in a user-friendly database.
health-hunter
App
$9.50

Monash University FODMAP diet

Assists in the management of symptoms related to Irritable Bowel Syndrome. Helps create diets and shopping lists to manage symptoms with a note taking function on how certain foods affect you.
health-hunter
Service

CHC Medical

CHC Medical offers online and offline health consultations for a range of services such as women and mens health, preventative health care and mental health.
health-hunter
Service
Free

Eat for Health

Australian dietary guidelines. Advice about the amount and kinds of foods that we need to eat for health and wellbeing.
health-hunter
Service

Noom

Through a combination of psychology, technology, and human coaching, our platform has helped millions of our users meet their personal health and wellness goals.
health-hunter
App
Free

Yuka

Scan the barcodes of food and personal care products and instantly see their impact on your health.
health-hunter
App
Free

MyFitness Pal

Scan barcodes, personal dashboard, intermittent fasting, expert backed recipes, digital community.

What is a
Weight Loss & Management Practitioner

Many different practitioners help with weight, gut and metabolic health. Your GP is usually the first step: they check your health, order blood tests and can discuss medicines. Accredited Practising Dietitians give eating advice, exercise physiologists design activity programs and psychologists help with eating habits and motivation. Endocrinologists and gastroenterologists are medical specialists; you need a GP referral to claim a Medicare rebate. Some people also see nutritionists or naturopaths.

Getting Help With Gut and Metabolic Health

Weight Management Plans

A GP and dietitian can help you set realistic goals and a sustainable plan covering eating, activity and sleep. Some people may discuss medicines or weight loss surgery. Small, steady changes are usually easier to maintain.
Health Hunter

Gut Symptom Assessment

Health Hunter
Ongoing bloating, reflux, pain or bowel changes are worth checking. A GP can look for causes such as IBS, coeliac disease or infection. See a doctor promptly about bleeding, unexplained weight loss or trouble swallowing.

Pre-diabetes Risk

Health Hunter
Pre-diabetes means blood sugar is higher than normal but below the diabetes range. A GP can test and assess your risk. Eating well, moving more and managing weight can lower your type 2 diabetes risk.

Eating and Emotions

Health Hunter
Stress, mood and habits can shape how you eat. A psychologist can help with emotional eating and body image. If you are worried about disordered eating, see your GP or call the Butterfly Foundation on 1800 33 4673.

Food Intolerances

Health Hunter
Some people react to foods such as lactose, wheat or certain carbohydrates. A GP can help tell apart allergy, intolerance and coeliac disease and arrange testing. A dietitian can guide a low FODMAP or elimination diet safely.

Heart Disease Risk

Health Hunter
High cholesterol, high blood pressure and extra weight around the waist often occur together and raise the risk of heart disease and type 2 diabetes. A GP can check these. A dietitian and exercise physiologist can help.
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FAQs

How can I maintain weight loss long-term?

Long-term weight management involves maintaining a balanced diet, regular physical activity, ongoing support, and mindful eating habits. Specialists can provide continuous guidance, monitor your progress, and adjust your plan as needed to help you sustain your weight loss over time.

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What are the most effective weight loss treatments available?

Effective weight loss treatments include personalised diet plans, regular exercise, behavioural therapy, medication, and, in some cases, surgical interventions like bariatric surgery. A specialist will work with you to determine the most suitable approach based on your health needs and weight loss goals.

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What are the common challenges in weight loss, and how can a specialist help?

Common challenges include slow metabolism, emotional eating, hormonal imbalances, and difficulty maintaining healthy habits. Specialists can help identify the root causes of your weight struggles and develop tailored strategies, including meal planning, exercise routines, and behavioral therapy, to overcome these challenges.

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