Education Hub

We want to provide you with resources at your fingertips for your health concerns. Search our resources by your health condition.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Women’s Health and Thyroid: A Functional Medicine Approach

When considering women's health, the importance of thyroid health is often overlooked despite its crucial role in hormonal regulation, metabolism, and overall well-being. Women are disproportionately affected by thyroid disorders, which can lead to numerous health challenges if left untreated.

Reversing Type 2 Diabetes with Functional Medicine

Type 2 diabetes is one of the most significant health challenges facing Australians today. Affecting over 1.3 million Australians, this chronic condition is on the rise, with an estimated 280 Australians developing diabetes every day—that’s one new diagnosis every five minutes.

What Are the 32 Symptoms of Perimenopause?

Perimenopause is the transitional phase leading up to menopause. This phase typically starts in a woman’s 40s but can start as early as the mid-30s. It can last anywhere from a few months to over a decade, but understanding the range of symptoms associated with perimenopause can help you navigate this life stage with more ease and preparedness.

How to achieve effective weight loss

In this blog, we will delve into the diverse approaches available in Australia's weight loss landscape, including the role of medical weight loss and the effectiveness of a personalised strategy, including the use of weight loss medication.

Concerned about experiencing neurological symptoms? Five signs you might need to see a neurologist

Experiencing unusual neurological symptoms can be unsettling, especially when they involve your nervous system. Knowing when to seek specialised care from a neurologist can make a significant difference in your health.

Thriving Through Perimenopause: Embracing Lifestyle Medicine with Dr. Ivana Matic-Stancin

As a Lifestyle Medicine GP with a special interest as a perimenopause doctor, I witness the transformative power of lifestyle medicine in empowering women to navigate this often-misunderstood phase of life.

Featured Services

Explore more
Allergy_Life_Logo_100x.jpg?v=1692067669
Support Group
Free

Adults With Allergies Online Peer Allergy Support Group

Are you an Adult with Allergies? Held online on Zoom, adults can meet other adults with allergies in Australia, share experiences, get tips for navigating allergic risk situations and much more.The sessions take place online with adults who have allergies to talk about different topics and learn and provide support to each other.
Screen Shot 2024-03-26 at 3.33.42 pm.png
App
Free

Strava

Strava is the leading platform for movement. Record over 30 types of activities with features to help you explore, connect and measure your progress.
Screenshot 2024-08-13 at 9.59.59 am.png
App
Free

Mello

For young people struggling with anxiety and depression, Mello is an evidence-based app designed specifically to support the mental health of young minds. Made for real-life, Mello offers practical tools to help you get out of your head & on with your day—anytime, anywhere.