Yes, lifestyle changes are crucial in preventing and managing cardiovascular disease. These include eating a heart-healthy diet, exercising regularly, maintaining a healthy weight, avoiding smoking, limiting alcohol consumption, and managing stress. Regular check-ups to monitor blood pressure, cholesterol levels, and blood sugar are also important.

Cardiovascular disease is caused by a combination of factors, including high blood pressure, high cholesterol, smoking, diabetes, obesity, physical inactivity, unhealthy diet, excessive alcohol consumption, and genetic factors. Atherosclerosis, the build-up of plaque in the arteries, is a common cause of many cardiovascular conditions.

Common symptoms of cardiovascular disease can vary depending on the specific condition but may include chest pain or discomfort (angina), shortness of breath, palpitations, fatigue, dizziness, swelling in the legs, and in severe cases, fainting or sudden cardiac arrest.