Lifestyle changes such as regular exercise, a balanced diet, stress management, and staying socially active can help improve mobility, mood, and overall quality of life for individuals with Parkinson’s disease. A specialist can guide you on incorporating these changes into your daily routine to better manage the condition.

Treatments for Parkinson’s disease include medications to manage symptoms, physical and occupational therapy, lifestyle changes, and in some cases, surgical options like deep brain stimulation. A specialist will create a personalised treatment plan aimed at improving quality of life and managing symptoms effectively.

Early symptoms of Parkinson’s disease can include tremors, muscle stiffness, slowed movement (bradykinesia), balance problems, and changes in handwriting or facial expressions. If you notice these symptoms, it’s important to consult a specialist for an accurate diagnosis and early intervention.