Apps & Services

Discover apps and services, even community groups that can help you track and manage your health concerns.

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Mental Health
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Service
Free

Sarah test - heart foundation test

Test Sarah sync new item
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App

Sweat

Sweat is a fitness app designed for women, offering a variety of workout programs and meal plans. It focuses on providing comprehensive training and wellness solutions tailored to women’s fitness needs and goals.
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Support Group

PCOS Awareness Association

PCOS Awareness Association is a non-profit organisation that advocates for polycystic ovarian syndrome (PCOS).
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Service

Hazel Health

Hazel Health was created to address the gender health gap and provide specialised care for female-specific health issues, recognising the challenges women face in accessing appropriate and respectful treatment for conditions like endometriosis and menopause. As Australia's first virtual interdisciplinary clinic dedicated to female pain, Hazel aims to close the gender pain gap by offering comprehensive care and support for women's health concerns.

Gynecology and Obstetrics

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Gynecology and Obstetrics

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App

Gynecology and Obstetrics

The Gynecology and Obstetrics - Johns Hopkins Manual provides on-the-spot answers to obstetrical and gynecological questions faced by students, residents, and clinicians. This trusted, comprehensive mobile resource includes basic and high-risk obstetrics, reproductive endocrinology and infertility, and a full range of gynecologic diseases and oncology.
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App

Femmi

Femmi is a health and wellness brand focused on women's well-being. They offer personalised health solutions, including consultations and products designed to address women's unique health needs and concerns.
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Service

Femma

Femma is an online health platform dedicated to empowering women with the tools and support needed to take control of their health. The platform provides access to personalised health programs, medical consultations, and health coaching, all designed to address various aspects of women's health, including hormonal health, mental well-being, and lifestyle management.
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App

Emily Skye FIT

Emily Skye Fit is a health and fitness platform designed specifically for women. It offers tailored workout programs, meal plans, and wellness advice to support women in achieving their personal fitness goals and improving overall well-being.
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Service

Jean Hailes for Women's Health

Jean Hailes for Women's Health offers a range of services including education, resources, and support for women's health issues, focusing on areas such as hormonal health, menopause, and general well-being through research, clinical services, and community programs.
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Support Group

Sleep Disorders Australia

Sleep Disorders Australia is a voluntary Not for Profit Health Promotion Charity that advocates for the needs of people with sleep disorders and raises awareness of sleep disorders and the significance they can have on the lives of those affected by them
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Service

MoreGoodDays

MoreGoodDays is a science-based digital program designed for fibromyalgia.
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App
Free

Mello

For young people struggling with anxiety and depression, Mello is an evidence-based app designed specifically to support the mental health of young minds. Made for real-life, Mello offers practical tools to help you get out of your head & on with your day—anytime, anywhere.
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App

Keep It Clean

One app for all things wellness. Unlock workouts, recipes and meditations at your fingertips. Improve your health and wellbeing with the KIC App.
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Support Group

Vision Australia

Vision Australia support people who are blind or have low vision to live the life they choose.
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Service

Universal Practice

Universal Practice is focused on positively shifting the access, quality and outcomes of healthcare, by providing an always-on space for healing that enables people to live a healthy and more fulfilling life.
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App

Tummily

Tummily offers health tracking to learn symptom triggers, tailored meal plans and dietitian-approved recipes.
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Service

Telebaby

Telebaby offers video consultations for newborns up to the age of 12 months, along with an Acute Telehealth service for children of all ages who are currently unwell.
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App

Talk With Me

Talk With Me gets children and teens with autism comfortable with proactive conversations, via symbols and sounds.
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Service

Sydney Endocrinology

Sydney Endocrinology provide consultative, diagnostic and therapeutic care services for patients with complex endocrine diseases and diabetes
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App

StressWatch

StressWatch analyses and interpret data to determine stress levels.
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App

Sound Scouts

Sound Scouts created an online hearing test app that delivers an immediate report, including next steps if a hearing loss is detected.
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Support Group

Society for Endocrinology

Society for Endocrinology has supporting groups that represent patients with endocrine conditions by facilitating dialogue with the medical community.
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App

Pregnancy +

Pregnancy + offers expert advice, daily articles, healthcare tips and interactive 3D models to track baby's development.
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Support Group

Parkinson's NSW

Parkinson's NSW is a for-purpose organisation striving to make life better for people living with Parkinson’s, their families and carers
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Support Group

MS Australia

MS Australia is a not-for-profit organisation that empowers researchers to identify ways to treat, prevent and cure MS, seeks sustained and systemic policy change via advocacy, and acts as the national champion for Australia's community of people affected by MS.
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Support Group

Macular Disease Foundation Australia

Offers a range of supports so all Australians living with a macular condition are equipped to adjust to changes in vision and live an optimal quality of life.
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Support Group

Liver Foundation

Australia's peak national body focused on improving outcomes for all people living with liver disease.
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Service

Kite Therapy

Kite Therapy specialise in supporting children with autism, ADHD, and developmental delay, by coaching parents how to embed therapy into their children's daily routines at home, kinder, and school.
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App

InflaMed

InflaMed Identifies inflammation triggers so you and your practitioner can map out a personalised action plan.
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Support Group

Hormones Australia - Endocrine Society of Australia

Hormones Australia aims to increase awareness and provide information about hormones and how they affect the body, as well as information about common hormone-related conditions.
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Service

Holmen's Health

Holmen's Health is an online clinic for men's sexual health.
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App

Hey Lemonade

Hey Lemonade is a stress & motivation management app designed to activate people’s optimism. Enter access code MDTK-V3D3 when you register
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App

HeartStreet

HeartStreet is an app to help family and friends connect with loved ones living with Alzheimer's and Dementia.
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Support Group

Heart Support Australia

Heart Support Australia provides support to Australians affected by heart disease through peer support.
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Support Group

Heart Research Australia

Heart Research Australia raises funds for research into the prevention, diagnosis and treatment of heart disease.
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Support Group

Hearing Australia

Hearing Australia provides expert hearing care to Australians of all ages and from all walks of life.
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Support Group

Healthy Bones Australia

Healthy Bones Australia is a national non-for-profit organisation and the leading consumer body to reduce broken bones and improve bone health across Australia.
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Service

Health Delivered

Health Delivered is a technology platform which creates personalised and clinically validated meal plans without the need to see a dietitian
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App

Gheorg

Gheorg characters guide kids through exercises to improve resilience and emotional intelligence.
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Support Group

Epilepsy Foundation

The Epilepsy Foundation reach and support people who live with epilepsy. They Also assist individuals and organisations who support, care for or work with people who live with epilepsy.
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Service

Epilepsy Action Australia

Epilepsy Action Australia provide up-to-date and easy to understand information as well as support services tailored to individual needs
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Service

Dermo Direct

Dermo Direct provides digital specialist dermatology services to anyone in Australia who is in need.
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Service

Cub Care

Cub Care develop novel models of healthcare by combining the best of people, process redesign and technology.
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App

Contain Your Brain

A simple app based on scientific strategy that trains your brain to worry less and worry better.
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Service

Beyond Blue

Beyond Blue provides support programs to address issues related to depression, suicide, anxiety disorders and other related mental illnesses.
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Service

Autism Community Network

The Autism Community Network foster autism inclusion through advocacy, education, tailored events, and strong support for families and carers.
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Support Group

Australian Centre for Functional Medicine

Australian Centre for Functional Medicine offers help with various health concerns, from metabolic diseases like heart disease and diabetes to cancer prevention, allergies and stress-related illnesses.
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Australasian Integrative Medicine Association

AIMA leads and facilitates the development of integrative medical care as being core to the health and wellbeing of individuals and society as a whole.
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Service

Audika

Audika helps you find your nearest hearing clinic & book an appointment with Audika's professional team. Audika offers hearing aid options for any lifestyle.
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ADHD Treatment Australia

ADHD Treatment Australia is empowering Lives with ADHD Support: Expert Online Assessments & Personalised Treatment.
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Service

ableX

AbleX provides computer-based therapy games with handheld controllers providing physical and cognitive stimulation to accelerate neuro recovery.
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Service

iyarn

iyarn is a platform to facilitate regular check ins from health metrics to professional wellbeing. Fully customisable for different needs, it provides valuable data and insights over time to improve health outcomes.
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App

Vively

The Vively Continuous Glucose Monitoring Program pairs powerful data and in-app guidance to help you learn how your body responds to the foods you eat.
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App
Free

AirSmart

The AirSmart App provides real-time information about air quality, helping you understand what's in the air you breathe, such as chemicals, smoke, and dust. By revealing these invisible pollutants, AirSmart aims to protect your health and assist in planning your day safely. Although no level of air pollution is completely safe, some people are more affected than others. The app empowers Australians with essential air quality information to better manage their health and well-being.
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App
Free

Lung Health for Kids 4+

The Menzies School of Health Research has developed an interactive lung health education app for Indigenous children and families. The app covers four common respiratory conditions: Bronchiolitis, Pneumonia, Chronic Suppurative Lung Disease/Bronchiectasis, and Asthma. It assists primary health providers and clinicians in delivering culturally-appropriate lung health education.
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App
Free

AirRater

AirRater uses measurements of temperature, air pollution, and pollen to identify environmental triggers. You can track your asthma and allergy symptoms and receive location-specific information. The app sends alerts when your triggers are high, helping you plan your activities accordingly.
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Service
Free

FODMAP Friendly

The FODMAP Friendly Certification Trademark identifies low FODMAP packaged foods to help manage IBS symptoms. The FODMAP Friendly App, created by an accredited dietitian, provides evidence-based information from a NATA accredited laboratory in a user-friendly database.
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App
$13

Monash FODMAP Diet

The Monash University FODMAP app includes general information about the FODMAP diet and IBS, as well as tutorials on using the app and following the 3-Step FODMAP diet. It features a Food Guide with a 'traffic light system' to indicate FODMAP content in hundreds of foods, a list of certified low FODMAP branded products, and over 70 low FODMAP recipes. The app also allows users to create shopping lists, add notes to foods, and record food intake, IBS symptoms, bowel habits, and stress levels in a Diary, which aids in FODMAP reintroduction. Additionally, the app provides options to adjust units of measurement and enable colour blindness assistance.
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App
Free

Straighten Up (Australia)

The Straighten Up app is your 24/7 posture companion, designed to combat the rising issues of poor posture and back pain among Australians. Acting as "Your Pocket Chiropractor," this app offers a range of features to help you maintain good posture and overall well-being. Set notifications to stay on track with your posture, remind you to stretch, take breaks, stay hydrated, and enhance your overall well-being. Incorporate a quick 3-minute exercise programme into your daily routine to prioritise spinal health and strengthen core muscles.
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Service
Free

Giving it a go

The Giving it a Go program is a research initiative aimed at supporting individuals with chronic musculoskeletal conditions, especially those on the Disability Support Pension (DSP), to build confidence in engaging with work, education, and the wider community. The program consists of nine modules to be completed over 12 weeks, though participants can take more time if needed and revisit any module. Each module, taking 15-20 minutes, includes articles, videos, and real-life stories on managing musculoskeletal conditions, with additional activities and access to a private online support community.
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App
Free

Beyond Now

The Beyond Now suicide safety planning app helps individuals create a personalised plan to stay safe during suicidal thoughts. The app allows users to list warning signs, coping strategies, reasons for living, and contacts for support, providing a convenient and confidential way to manage their safety plan. Users can access and edit their plan anytime and share it with trusted individuals or health professionals.
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Free

BrainTrack

BrainTrack is an app dedicated to brain health and healthy ageing, helping users understand and modify lifestyle factors to reduce the risk of cognitive decline. The app allows users to identify modifiable risk factors, set brain-healthy goals, monitor cognitive performance, and access reliable information and support. It encourages proactive conversations with GPs about brain health and risk-reduction strategies. Users can download a report to discuss with their GP. Note that the app does not replace formal cognitive assessments.
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Free

Dementia Australia

The Dementia-Friendly Home app uses 3D game technology Unreal Engine to offer carers ideas for making homes more accessible for people with dementia. The app includes both small, inexpensive solutions and more significant changes, enabling 70% of people with dementia who live in the community to remain in their homes, continue their regular activities, and stay engaged with their community longer.
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Free

FND app

This is an app to support FND wellness and provide information, it uses a bottom-up approach to identify care needs and gaps for people with FND, incorporating consumer input throughout the app. Features include lived experience stories, artwork, photography, and a comprehensive FAQ section with 110 questions grouped to help newly diagnosed individuals understand the condition. This active consumer involvement ensured their voices were heard and valued.
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Free

RHD Treatment Tracker

Treatment Tracker is a free app designed for individuals receiving regular penicillin injections for rheumatic fever or rheumatic heart disease. It helps manage injection schedules by providing reminders, logging injections, and rewarding timely adherence. The app also supports multiple users, appointment scheduling, and features a customisable avatar and reward system. It is intended for 28-day treatment regimens only and relies on user-provided information. This app is not a substitute for professional medical advice, and users should consult their healthcare providers for treatment management.
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App
Free

CHARLI health

Developed by top Australian women’s health experts, CHARLI Health leverages evidence-based technology to help you monitor and manage your menstrual cycle, fertility, sexual health, pregnancy, peri/menopause, and pain.
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App
Free

ReachOut WorryTime

Everyone has worries, but when they start affecting daily life, it's a problem. ReachOut WorryTime helps by scheduling your worries for later, allowing you to focus on your day. Capture worries as they arise and address them once a day instead of carrying them 24/7. Developed with the Centre for Clinical Interventions, this app uses cognitive-behavioural techniques to manage anxiety and stress.
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App
Free

Smiling Mind

We've been thrilled by the program's success since its 2012 launch, with more people embracing Smiling Mind in their homes, schools, and even workplaces. Smiling Mind is now a global leader in pre-emptive mental health and Australia's top expert in youth mindfulness programs. We're proud to innovate and support mental health and wellbeing across all our initiatives.
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Support Group
Free

ADHD Australia

We’re here to support all Australians affected by ADHD through raising awareness, advocacy, education and research initiatives.
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App
In App Purchases

Hashiona

Hashiona is an app designed by clinicians to stabilize the immune system, the balance of hormone levels and lower antibodies that cause Hashimoto and hyperthyroidism.
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Service
Free

Australasian Society of Clinical Immunology and Allergy

ASCIA, established in 1990, serves as the principal professional body for clinical immunology and allergy specialists in Australia and New Zealand. As a company limited by guarantee and registered with the Australian Charities and Not-for-profits Commission (ACNC), ASCIA is committed to advancing the science and practice of allergy and clinical immunology.
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Support Group
Free

Allergy Life Australia

Allergy Life Australia is a national non-profit DGR-registered charity organisation. Its mission at Allergy Life Australia is to support, empower and advocate for the lives and lifestyles of those living with Allergies in Australia by providing awareness, support, empowerment and connection through a range of modern programmes and initiatives to improve the lives and lifestyles of Australians living with allergies.
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Service
Free

Chinese Medicine Board of Australia

The Chinese Medicine Board of Australia, appointed by the Australian Health Workforce Ministerial Council for three-year terms, carries out various functions aimed at regulating the Chinese Medicine profession in the country. These functions include developing standards, codes, and guidelines for the profession, approving accreditation standards and courses of study, registering practitioners and students, managing notifications, complaints, investigations, and disciplinary hearings, as well as assessing overseas trained practitioners seeking to practice in Australia. These activities are supported by the Australian Health Practitioner Regulation Agency (Ahpra), and relevant legislation governing their operations can be found on Ahpra's Legislation and Publications pages.
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Service
Free

Australian Acupuncture and Chinese Medicine Association

The Australian Acupuncture and Chinese Medicine Association (AACMA) is the peak professional organisation in Australia for Chinese medicine practitioners including acupuncturists, Chinese herbalists, Chinese herbal dispensers and traditional remedial massage practitioners.
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Service
Free

Arthritis Australia

Arthritis Australia is dedicated to improving quality-of-life for the millions of Australians living with arthritis through education, programs and advocacy. They also fund world-class research to increase our knowledge of arthritis and find better ways to prevent, treat and hopefully cure the condition in its many forms. Arthritis Australia also has an Arthritis infoline (1800 011 041) about arthritis and other musculoskeletal conditions including self-management, community programs, seminars, support groups, resources etc. The Arthritis Infoline is staffed by health professionals and specially trained volunteers who are able to answer most questions about living with arthritis.
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Support Group
Free

Heart Foundation

The MyHeart MyLife community is a safe online group moderated by the Heart Foundation where you can share your experience living with a heart condition, give and receive support, and discover ways to lead a heart healthy life with others who are on a similar recovery journey. This community is open to adults living with a heart condition from anywhere in Australia, and people caring for a loved one, family member or friend.
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Service
Free

Australiasian Menopause Society

Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing. Whether information is needed about peri-menopause, MHT/HRT and alternatives, osteoporosis or how to locate a doctor interested in women's health, the AMS seeks to bring accurate, evidence-based information to health care workers and the wider community.
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App

Chemist2U

Online pharmacy with same day delivery. Chemist2U’s mobile app simplifies things with a script wallet (called Script Tracker) that keeps all your prescriptions in one spot.
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Service
Free

Stroke Foundation

Stroke Foundation is a national charity that partners with the community to prevent stroke, save lives, and enhance recovery.
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Service
Free

Brain Injury SA

Brain Injury SA is dedicated to supporting individuals with Acquired Brain Injury (ABI) by empowering them to set and achieve their goals, providing specialized therapy services, addressing barriers to living with disabilities, supporting families and carers, and advocating for increased awareness and assistance from the community and government. They aim to embrace life after brain injury and continuously enhance the quality of their services through research and evaluation.
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Service
Free

Fighting Parkinson's Australia

As a charity of The Hospital Research Foundation Group we are passionate about maximising choice, independence, mental health and wellbeing for people impacted by Parkinson’s or other neurological and movement disorders through support, education, advocacy and research in the ACT, NT and SA.
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Service
Free

MyRA

MyRA is a personalised online platform empowering individuals with Rheumatoid Arthritis to take control of their journey, offering tailored information, management strategies, and a supportive community to enhance their quality of life. With a focus on individual experiences and diverse stages of the RA journey, MyRA aims to provide valuable resources and connections for everyone affected by the condition.
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Support Group
Free

Arthritis Men's Support Group

Arthritis Men's Support Group offers a safe and private space for men (18 years and over) facing arthritis to discuss their condition, and the challenges and successes they have experienced in managing it. This group is open to those living in Australia.
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Support Group

Relay For Life

Relay For Life is a fun and moving experience that raises vital funds for Cancer Council's research, prevention and support services.
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Service
Free

PPEP Talk

PPEP Talk® is an engaging and informative program designed to educate students, particularly those experiencing severe period pain, about the neuroscience of pain and the risk of developing conditions like endometriosis. Delivered by trained educators with interactive elements, the one-hour session provides resources for both in-class discussion and further support at home, aiming to address the priority of education and awareness outlined in the National Action Plan for Endometriosis while promoting early intervention and support for students' health and wellbeing.
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Service
Free

Endometriosis Australia

Endometriosis Australia is a leading charity focused on awareness, education, and research for endometriosis, significantly reducing diagnosis time and advocating for improved care since 2012. Their efforts include producing resources such as their podcast and fact sheets, fundraising for research, and collaborating with medical experts to empower patients and advance understanding and treatment of the condition.
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Service
Free

Endozone

EndoZone is an evidence-based website created in collaboration with individuals impacted by endometriosis, funded by the Australian Government and Jean Hailes for Women’s Health. Developed by researchers, health experts, and endometriosis associations, it utilizes a research-led algorithm to tailor information and support to users' needs.
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App
Free

MediSafe Pill Reminder

Medisafe allows you to take control of your medication journey - from complicated dosing schedules to keeping track of dozens of measurements, it's all here in one place. Medisafe advises users if two of their meds may cause an unhealthy interaction.
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Service
Free

It Might Be Menopause Podcast

Unpack common questions about perimenopause and menopause in this 10-part podcast series. Hosted by Dr. Sarah White and created in partnership with NSW Government and Jean Hailes for Women's Health.
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App
Free

ARF RHD Guidelines

The Guidelines app includes a summary of key information from the ARF and RHD Guidelines and an ARF diagnosis calculator. The Guidelines app is designed to support the Australian health workforce with clinical aspects of acute rheumatic fever and rheumatic heart disease. It contains key information from the 2020 Australian guideline for prevention, diagnosis and management of acute rheumatic fever and rheumatic heart disease (3rd edition) including primary prevention, diagnosis, and management of ARF, and information about the management of RHD, including secondary prevention. It also contains contact information for the Australian RHD register and control programs, and requirements for notification of ARF and RHD in relevant jurisdictions.
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Support Group
Free

Pain Management Network

The Pain Management Network aims to improve equitable to access to pain management services for patients with chronic pain in NSW. We support best-practice pain management through coordinated interdisciplinary assessment and management and improved links with the community and primary sector.
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Service
Free

Migraine and Headache Australia

Migraine & Headache Australia is the only organization in Australia that aims to support the more than 6 million Australians affected by headache and migraine. Migraine & Headache Australia is a division of the Brain Foundation.
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Support Group
Free

DadSpace

DadSpace is a website launched by Parent-Infant Research Institute (PIRI) dedicated to supporting fathers across Australia. DadSpace provides information, strategies, tips, and resources specifically for dads. PIRI has also launched DadBooster, a free online program designed to help dads who are experiencing symptoms of anxiety and depression.
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App
Free

Strava

Strava is the leading platform for movement. Record over 30 types of activities with features to help you explore, connect and measure your progress.
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Service
Free

Women's Health Centres NSW

Women’s Health NSW is an association of statewide women’s health centres and specialist women’s centres. All centres are non-government, community based, feminist services that provide choices for women to determine their individual health needs.
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Service
Free

The Butterfly Foundation

An online platform for Australians who are struggling with, or is connected to someone who struggles from an eating disorder or body image issues. the Butterfly Foundation has a National helpline offers free and confidential support for anyone concerned about these issues. Their website also includes connecting users to practitioners, online articles and further resources about eating disorders.
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App

Releaf.

Whether addressing a particular medical symptom or pursuing a specific experience, Releaf empowers you to adopt a more mindful approach to your product usage. By meticulously tracking your dosing, level of symptom relief, emotional responses, side effects, and other relevant factors for each product, you gain valuable insights to easily compare and identify which products offer the most significant benefits for your needs.

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