Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.

I take neuroaffirming, trauma-informed and person-centred approach when working with you. I offer an integrative and holistic perspective to mental and emotional health and I use EMDR, Schema Therapy, ACT, Compassionate Inquiry and Somatic Therapy to support your needs.

I'm passionate about making a positive and lasting change to people's mental health and their lives and I understand how hard it can be in the context of the world that we live in. Whether you are looking for understanding, finding your purpose or simply needing a space to feel validated and connected, I am here to walk with you. I am just a message away.

I am trained in and use evidence-based and trauma-informed therapies like EMDR and Schema Therapy. I have a keen interest in and respectfully draw inspiration from somatic and breathwork therapies, indigenous wisdom and practices, as well as nature based therapies.

I have worked with kids and families, adolescents and adults. I have been privileged to work with many diverse clients of different genders, abilities/disabilities, nationalities and social-cultural backgrounds. I hold additional certification in trauma-informed therapy for adults and children.

I work with clients who may be struggling with anxiety, depression or trauma. During our initial sessions we will respectfully delve into the issues at hand and your history, collaborate to create goals and plan to work towards them in a way that helps you create meaningful life changes and deepen your relationships. Most of my clients notice gradual changes in their symptoms in the first months.

I have particular interest and focus in areas like:

• Anxiety
• Complex and childhood trauma
• Cultural difficulties
• Depression and low mood
• Difficult life transitions and adjustment difficulties
• Neurodivergence
• PTSD
• Spirituality and personal understanding

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Master of Psychology

EMDR level 1 , level 2 Adults, level 2 Children and Adolescents

EMDR and Play Therapy with Annie Monaco and Ann Beckley-Forest

Storytelling method for EMDR trauma processing for children with Dr Sarah Schubert

Schema Therapy Level 1 and Level 2

ACT level 1

DBT level 1

Cool Kids Anxiety program facilitator

200 hr Yoga Teacher Training

Rainbow Kids Yoga Teacher Training (28 hours of Yoga Continuing Education)

Breathwork Facilitator Training (in certification; Inspire Breathwork)

Integrative Somatic Trauma Therapy (in certification; Embodylab)

Cultural Competence Training through Reconciliation NSW