About
I coach adults on how to optimise their physical and mental fitness so that they can live their best life, now and in the future.
Change is hard, but with me by your side, you’ll have someone to turn to for guidance, encouragement, and accountability as you embrace new behaviours and habits.
"A healthy person wants a thousand things, a sick person only wants one.” - Confucius.
Educational Background
PreKure Certified Health Coach
BASci Physio
M Physio
Areas of interest
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