Angela is a dedicated health coach with a rich background in sports coaching, remedial massage therapy, and counseling. Drawing from years of experience as a swimming coach and remedial massage therapist, Angela brings a holistic approach to guiding clients toward improved physical and mental well-being.

As a qualified counselor, Angela specializes in supporting individuals dealing with anxiety and depression. Her approach is rooted in empowering clients to adopt sustainable lifestyle changes, fostering resilience, balance, and an enhanced sense of well-being. Her compassionate and tailored coaching helps clients achieve meaningful transformations in their lives.

In addition to her professional expertise she has recently become an author writing her first book called _Swimming Upstream. Angela _values maintaining an active and adventurous personal life, she is an avid competitor in Masters swimming where she embraces the camaraderie and challenges of the sport. When not in the pool, she finds joy in multi-day hikes along scenic trails around the world, immersing herself in nature and the journey's rhythm. At the end of a fulfilling day, Angela cherishes the quiet moments spent with a good book or a creative knitting project.

Bach of Counselling, Bach of Sports Science, Assoc Dip Health Science, Level 3 Wellness Coach