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Vijeta Uppal

Health and Wellness Coach

Cranbourne East

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

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Health Coaching

Preventative Health

Back to search results

Vijeta Uppal

Health and Wellness Coach

Vijeta Uppal is a versatile professional with a deep-rooted commitment to holistic well-being. With nearly two decades of experience in social work and a current pursuit of Ayurvedic Health Advisor certification, Vijeta brings a comprehensive approach to health and wellness. She founded Aikyam Wellbeing Coaching in April 2024, integrating principles from trauma-informed care, positive psychology, strength-based approaches, neuroscience, and Ayurveda.

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About

Vijeta Uppal is a certified health and wellness coach, social worker, and Ayurvedic Health Advisor in training. She has been working in the field of social work for almost two decades. She launched Aikyam Wellbeing Coaching in April 2024, blending her knowledge and experience in trauma-informed care, positive psychology, strength-based approach, neuroscience, and Ayurveda. Bilingual in Hindi and English, Vijeta has special interest in supporting women of color and LGBTIQA+ communities. Vijeta is a member of Health Coaches Australia and New Zealand Association and Australian Association of Social Work. Known for her soft-spoken nature, she aims to leave a legacy of wellbeing, where people value their health and understand that one’s most important relationship is with oneself.

Educational Background

Professional Certificate in Health and Wellness Coaching from Wellness Coaching Australia

Masters of Social Work from RMIT

Ayurvedic Health Advisor in training from Hale Pule Ayurveda and Yoga.

Areas of interest

Health Coaching

Preventative Health

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