For over a decade, she's navigated the food industry, collaborating with renowned brands like Nandos and McCain to develop delicious and innovative recipes. But her journey extends far beyond the kitchen.

Rentia understands the power of food on a deeply personal level. Having overcome food allergies, sensitivities, and a pain disorder, she's experienced firsthand how food choices impact our physical and emotional well-being. This fuels her belief that food is one of the most potent tools for healing.

Rentia has a particular focus on helping individuals manage inflammatory conditions, including autoimmune diseases, gut health issues, and allergies. She helps with histamine issues as well as MCAS (Mast Cell Activation Syndrome).

This expertise allows her to create personalised dietary strategies that target specific needs while still promoting delicious and enjoyable meals.

https://www.autoimmunereset.health/

https://www.thehealingplate.co.nz/

B. SC. Dietetics