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I specialise in personal training and health and wellness coaching for women and older adults. My approach goes beyond traditional fitness, focusing on holistic health.
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Danielle Bonett
Health and Wellness Coach
I specialise in personal training and health and wellness coaching for women and older adults. My approach goes beyond traditional fitness, focusing on holistic health.
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About
I specialise in personal training and health and wellness coaching for women and older adults. My approach goes beyond traditional fitness, focusing on holistic health. This includes weight training, sleep improvement, mental health, nutrition, mindfulness, meditation, reducing alcohol consumption, and fostering genuine connection. My mission is to help you get your energy back, feel strong, and become the best version of yourself. It’s not just about fitness; it’s about thriving in every aspect of your life.
Educational Background
B.P&O (Bachelor of Prosthetics and Orthotics)
Dip.Fit (Diploma of Fitness)
Cert III & IV PT (Certificate III and IV in Personal Training)
Certified Health and Wellness Coach (HCANZA)
Areas of interest
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