Breakfree Nutrition
Breakfree Nutrition offers a revolutionary approach to overcoming eating challenges by addressing the root cause—the brain. Founded by Australian Integrative Nutrition & Lifestyle Medicine Practitioner Martin Flood, Breakfree Nutrition empowers individuals to rewire their brains for true food freedom. For those who are struggling with emotional eating, stress eating, or any form of disordered eating, Breakfree Nutrition's unique brain training approach can help them break free from destructive eating habits and reclaim their power over food. Start Now and take the first step towards ending the endless cycle of dieting, cravings, and self-sabotage. Discover how Martin has helped hundreds of men and women eliminate overeating, night-time snacking, and more within just 16 weeks. Food freedom journey starts with a change in the brain. Connect with Martin Flood and learn more about his transformative Food Freedom Brain Training Approach at Breakfree Nutrition.
Our Practitioners
Pharmacist
Martin Flood
Martin Flood is a pharmacist turned Lifestyle Medicine Practitioner. He struggled with food and weight himself, and this led him to create the Food Freedom Brain Training program. Flood believes that people don't need more information about healthy eating, but rather a way to change their habits. His program focuses on rewiring the brain's habit pathways to help people achieve food freedom.
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